Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, March 30, 2019
Time: 8:02
Distance: 2.00 Miles
Laps: 2.0
Calories: 60
Speed (MPH): 14.9 Avg / 19.0 Max
Power (Watts): 101 Avg / 184 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 114 Avg / 123 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:02