Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Brandon L
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, March 30, 2019
Time: 21:16
Distance: 6.46 Miles
Laps: 1.1
Calories: 305
Speed (MPH): 18.2 Avg / 27.8 Max
Power (Watts): 214 Avg / 379 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 104 Avg / 168 Max

Laps

6.01 mi in 18:56
0.45 mi in 2:20