Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Matt Hammel
Team: Green Door Fitness (Denver, CO)
Date: Saturday, March 30, 2019
Time: 28:59
Distance: 7.84 Miles
Laps: 1.1
Calories: 380
Speed (MPH): 16.2 Avg / 26.0 Max
Power (Watts): 194 Avg / 527 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 151 Avg / 171 Max

Laps

6.98 mi in 21:59
0.86 mi in 7:00