Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Martha Kilbridge
Team: Belson Home Gym (Rossford, OH)
Date: Saturday, March 30, 2019
Time: 33:22
Distance: 7.30 Miles
Laps: 7.3
Calories: 215
Speed (MPH): 13.1 Avg / 18.3 Max
Power (Watts): 83 Avg / 203 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:04
1.00 mi in 4:01
1.00 mi in 3:50
1.00 mi in 4:26
1.00 mi in 4:58
1.00 mi in 4:17
0.30 mi in 3:23

Goal

1 Completed Lap