Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bruce Adams
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Saturday, March 30, 2019
Time: 29:18
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 14.3 Avg / 22.4 Max
Power (Watts): 129 Avg / 229 Max
Cadence (RPM): 83 Avg / 92 Max
Heartrate (BPM): 152 Avg / 161 Max

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Ghost

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