Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Laurel Wehrman
Team: WestSide Athletic Club (Nashville, TN)
Date: Thursday, January 24, 2008
Time: 17:41
Distance: 3.37 Miles
Completed:
Calories: 101
Speed (MPH): 11.5 Avg / 17.5 Max
Power (Watts): 71 Avg / 757 Max
Cadence (RPM): 81 Avg / 114 Max
Heartrate (BPM): 148 Avg / 166 Max

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