Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Estes
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, March 31, 2019
Time: 43:34
Distance: 11.00 Miles
Laps: 11.0
Calories: 347
Speed (MPH): 15.1 Avg / 21.4 Max
Power (Watts): 109 Avg / 247 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:27
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 4:11

Goal

1 Mile