Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike Kort
Team: Lake Bluff Park District (Lake Bluff, IL)
Date: Sunday, March 31, 2019
Time: 34:10
Distance: 7.87 Miles
Completed:
Calories: 357
Speed (MPH): 13.8 Avg / 28.8 Max
Power (Watts): 150 Avg / 353 Max
Cadence (RPM): 66 Avg / 109 Max
Heartrate (BPM): 158 Avg / 176 Max

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