Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Sunday, March 31, 2019
Time: 14:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 227
Speed (MPH): 20.5 Avg / 24.4 Max
Power (Watts): 233 Avg / 372 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 112 Avg / 237 Max

Laps

1.00 mi in 2:55
1.00 mi in 2:44
1.00 mi in 3:04
1.00 mi in 2:55
1.00 mi in 3:00