| Rider: | Nick Helmholdt |
| Team: | YMCA - Tompkins County (Ithaca, NY) |
| Date: | Sunday, March 31, 2019 |
| Time: | 34:23 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 393 |
| Speed (MPH): | 16.7 Avg / 22.9 Max |
| Power (Watts): | 166 Avg / 343 Max |
| Cadence (RPM): | 49 Avg / 72 Max |
| Heartrate (BPM): | 118 Avg / 184 Max |
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