Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Howard Akter
Team: City Fitness - Graduate Hospital (Philadelphia, PA)
Date: Sunday, March 31, 2019
Time: 18:46
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 16.0 Avg / 23.2 Max
Power (Watts): 136 Avg / 398 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 129 Avg / 147 Max

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