Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Sunday, March 31, 2019
Time: 5:45
Distance: 1.27 Miles
Laps: 1.3
Calories: 35
Speed (MPH): 13.3 Avg / 14.3 Max
Power (Watts): 78 Avg / 109 Max
Cadence (RPM): 51 Avg / 56 Max
Heartrate (BPM): 113 Avg / 122 Max

Laps

1.00 mi in 4:33
0.27 mi in 1:12

Goal

5 Minutes