Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nena Nena
Team: Power House Gym (Brewster, NY)
Date: Monday, April 1, 2019
Time: 20:08
Distance: 4.19 Miles
Laps: 1.2
Calories: 132
Speed (MPH): 12.5 Avg / 18.4 Max
Power (Watts): 86 Avg / 153 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

3.37 mi in 15:30
0.82 mi in 4:38

Goal

20 Minutes