Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, April 1, 2019
Time: 1:43:40
Distance: 30.00 Miles
Laps: 6.8
Calories: 1,151
Speed (MPH): 17.4 Avg / 21.4 Max
Power (Watts): 161 Avg / 256 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 126 Avg / 150 Max

Laps

4.42 mi in 16:16
4.42 mi in 15:53
4.42 mi in 15:43
4.42 mi in 15:17
4.42 mi in 14:54
4.42 mi in 14:17
3.48 mi in 11:20

Goal

30 Miles