Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Marston
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, April 1, 2019
Time: 16:48
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 17.9 Avg / 26.4 Max
Power (Watts): 179 Avg / 418 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 130 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.