Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, April 1, 2019
Time: 1:00:43
Distance: 16.00 Miles
Laps: 16.0
Calories: 511
Speed (MPH): 15.8 Avg / 18.8 Max
Power (Watts): 116 Avg / 229 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

1.00 mi in 4:39
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:47
1.00 mi in 3:39
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:52
1.00 mi in 3:47