Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mike Frye
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, April 1, 2019
Time: 16:37
Distance: 5.30 Miles
Laps: 1.1
Calories: 245
Speed (MPH): 19.1 Avg / 25.4 Max
Power (Watts): 222 Avg / 473 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

5.00 mi in 15:08
0.30 mi in 1:29