Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, April 1, 2019
Time: 31:42
Distance: 7.22 Miles
Completed:
Calories: 275
Speed (MPH): 13.7 Avg / 26.9 Max
Power (Watts): 121 Avg / 255 Max
Cadence (RPM): 57 Avg / 94 Max
Heartrate (BPM): 145 Avg / 163 Max

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