| Rider: | Mark Williams |
| Team: | One Metro Center (Washington, DC) |
| Date: | Monday, April 1, 2019 |
| Time: | 20:01 |
| Distance: | 4.93 Miles |
| Completed: | 45% |
| Calories: | 272 |
| Speed (MPH): | 14.8 Avg / 20.7 Max |
| Power (Watts): | 202 Avg / 507 Max |
| Cadence (RPM): | 69 Avg / 99 Max |
| Heartrate (BPM): | 192 Avg / 201 Max |
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