Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Spellman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 1, 2019
Time: 30:05
Distance: 6.53 Miles
Completed: 93%
Calories: 231
Speed (MPH): 12.9 Avg / 20.6 Max
Power (Watts): 104 Avg / 361 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 114 Avg / 121 Max

Goal

30 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.