Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: NIMROD WESTCOTT
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Monday, April 1, 2019
Time: 16:35
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 14.4 Avg / 23.4 Max
Power (Watts): 127 Avg / 328 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 169 Avg / 180 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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