| Rider: | Herb Keating |
| Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
| Date: | Monday, April 1, 2019 |
| Time: | 22:30 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 319 |
| Speed (MPH): | 18.6 Avg / 24.0 Max |
| Power (Watts): | 212 Avg / 569 Max |
| Cadence (RPM): | 69 Avg / 88 Max |
| Heartrate (BPM): | 117 Avg / 154 Max |
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