Oblivion 5.75 mi

Leaderboard

Ride Details

Rider: Keon Rose
Team: Workout Anytime - Ooltewah (Ootewah, TN)
Date: Monday, April 1, 2019
Time: 30:03
Distance: 7.74 Miles
Laps: 1.3
Calories: 303
Speed (MPH): 15.5 Avg / 23.9 Max
Power (Watts): 144 Avg / 310 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 168 Avg / 194 Max

Laps

5.75 mi in 22:57
1.99 mi in 7:06