Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizabeth Dove
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Tuesday, April 2, 2019
Time: 20:37
Distance: 4.31 Miles
Laps: 4.3
Calories: 140
Speed (MPH): 12.5 Avg / 15.5 Max
Power (Watts): 90 Avg / 144 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:48
1.00 mi in 4:54
0.31 mi in 1:33

Goal

30 Minutes