Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Tuesday, April 2, 2019 |
Time: | 16:20 |
Distance: | 4.00 Miles |
Laps: | 4.0 |
Calories: | 119 |
Speed (MPH): | 14.7 Avg / 19.1 Max |
Power (Watts): | 97 Avg / 187 Max |
Cadence (RPM): | 58 Avg / 80 Max |
Heartrate (BPM): | 95 Avg / 121 Max |