Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Tuesday, April 2, 2019
Time: 16:20
Distance: 4.00 Miles
Laps: 4.0
Calories: 119
Speed (MPH): 14.7 Avg / 19.1 Max
Power (Watts): 97 Avg / 187 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 95 Avg / 121 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 4:06