Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Estes
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Tuesday, April 2, 2019
Time: 12:00
Distance: 3.00 Miles
Laps: 3.0
Calories: 91
Speed (MPH): 15.0 Avg / 16.5 Max
Power (Watts): 102 Avg / 165 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:55
1.00 mi in 4:00

Goal

1 Mile