Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Will Simpson
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, April 3, 2019
Time: 23:27
Distance: 7.22 Miles
Laps: 2.5
Calories: 309
Speed (MPH): 18.5 Avg / 25.4 Max
Power (Watts): 195 Avg / 477 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 142 Avg / 184 Max

Laps

2.91 mi in 10:07
2.91 mi in 9:12
1.40 mi in 4:08

Goal

20 Minutes