Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ron DiNapoli
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, April 3, 2019
Time: 22:45
Distance: 7.26 Miles
Laps: 1.0
Calories: 351
Speed (MPH): 19.1 Avg / 28.3 Max
Power (Watts): 232 Avg / 531 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 155 Avg / 161 Max

Laps

6.98 mi in 20:41
0.28 mi in 2:04