Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ed Garabedian
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, April 3, 2019
Time: 21:52
Distance: 4.63 Miles
Laps: 1.2
Calories: 167
Speed (MPH): 12.7 Avg / 20.9 Max
Power (Watts): 104 Avg / 495 Max
Cadence (RPM): 65 Avg / 94 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

4.01 mi in 17:39
0.62 mi in 4:13