Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Heath Justice
Team: Northern Kentucky University (Highland Heights, KY)
Date: Wednesday, April 3, 2019
Time: 20:02
Distance: 4.57 Miles
Laps: 1.4
Calories: 288
Speed (MPH): 13.7 Avg / 19.5 Max
Power (Watts): 215 Avg / 283 Max
Cadence (RPM): 91 Avg / 104 Max
Heartrate (BPM): 151 Avg / 180 Max

Laps

3.37 mi in 14:03
1.20 mi in 5:59

Goal

20 Minutes