Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, April 3, 2019
Time: 59:33
Distance: 15.00 Miles
Laps: 15.0
Calories: 467
Speed (MPH): 15.1 Avg / 19.4 Max
Power (Watts): 107 Avg / 220 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 99 Avg / 145 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:32
1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 3:56
1.00 mi in 4:01
1.00 mi in 3:56
1.00 mi in 3:49
1.00 mi in 3:35
1.00 mi in 3:38
1.00 mi in 3:24
1.00 mi in 3:33
1.00 mi in 3:44
1.00 mi in 4:00
1.00 mi in 4:16