Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Wednesday, April 3, 2019
Time: 43:11
Distance: 11.58 Miles
Laps: 1.5
Calories: 520
Speed (MPH): 16.1 Avg / 28.1 Max
Power (Watts): 176 Avg / 432 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 143 Avg / 160 Max

Laps

7.87 mi in 28:54
3.71 mi in 14:17