Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim McGregor
Team: JCC - Greater Columbus (Columbus, OH)
Date: Wednesday, April 3, 2019
Time: 22:31
Distance: 7.77 Miles
Laps: 1.4
Calories: 412
Speed (MPH): 20.7 Avg / 29.8 Max
Power (Watts): 280 Avg / 595 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

5.43 mi in 14:17
2.34 mi in 8:14

Personal Best

Personal Best Personal Best