Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Elliott
Team: Carolina Orchards (Fort Mill, SC)
Date: Monday, March 4, 2019
Time: 30:23
Distance: 6.12 Miles
Laps: 1.8
Calories: 191
Speed (MPH): 12.1 Avg / 18.8 Max
Power (Watts): 81 Avg / 134 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 92 Avg / 104 Max

Laps

3.37 mi in 16:30
2.75 mi in 13:53

Goal

5 Minutes