Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, April 4, 2019
Time: 1:38:43
Distance: 28.08 Miles
Laps: 6.4
Calories: 1,010
Speed (MPH): 17.1 Avg / 19.6 Max
Power (Watts): 146 Avg / 210 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 119 Avg / 188 Max

Laps

4.42 mi in 16:12
4.42 mi in 15:48
4.42 mi in 15:18
4.42 mi in 15:03
4.42 mi in 14:57
4.42 mi in 15:28
1.56 mi in 5:57

Goal

30 Miles