Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Thursday, April 4, 2019
Time: 20:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 342
Speed (MPH): 20.1 Avg / 28.0 Max
Power (Watts): 249 Avg / 553 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 20 Avg / 150 Max

Laps

1.00 mi in 3:48
1.00 mi in 2:56
1.00 mi in 2:49
1.00 mi in 2:50
1.00 mi in 3:00
1.00 mi in 2:50
1.00 mi in 2:41