Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Nate Kane
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, April 4, 2019
Time: 24:51
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.7 Avg / 22.6 Max
Power (Watts): 168 Avg / 376 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 136 Avg / 165 Max

Goal

1 Completed Lap

Ghost

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