Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, April 4, 2019
Time: 1:20:01
Distance: 20.00 Miles
Laps: 20.0
Calories: 642
Speed (MPH): 15.0 Avg / 16.8 Max
Power (Watts): 110 Avg / 146 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 104 Avg / 118 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 3:57
1.00 mi in 4:13
1.00 mi in 3:58
1.00 mi in 4:05
1.00 mi in 4:02
1.00 mi in 3:57
1.00 mi in 4:03
1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:06
1.00 mi in 4:11

Goal

20 Miles