Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Elizabeth Iaukea
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Thursday, April 4, 2019
Time: 26:46
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.6 Avg / 25.5 Max
Power (Watts): 150 Avg / 356 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 168 Avg / 188 Max

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