| Rider: | Ryan Alsup |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Thursday, April 4, 2019 |
| Time: | 18:43 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 232 |
| Speed (MPH): | 17.4 Avg / 26.9 Max |
| Power (Watts): | 183 Avg / 515 Max |
| Cadence (RPM): | 62 Avg / 87 Max |
| Heartrate (BPM): | 139 Avg / 152 Max |
Personal Best
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