Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Hickok
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Friday, April 5, 2019
Time: 22:17
Distance: 5.00 Miles
Laps: 5.0
Calories: 166
Speed (MPH): 13.5 Avg / 16.3 Max
Power (Watts): 100 Avg / 138 Max
Cadence (RPM): 89 Avg / 102 Max
Heartrate (BPM): 119 Avg / 126 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:23
1.00 mi in 4:26
1.00 mi in 4:29

Goal

8 Miles