Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Kimberly Belmore
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Friday, April 5, 2019
Time: 17:42
Distance: 5 Miles
Completed:
Calories: 188
Speed (MPH): 17.0 Avg / 23.6 Max
Power (Watts): 153 Avg / 305 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 157 Avg / 163 Max

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