Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Claus
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, April 5, 2019
Time: 22:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 10.7 Avg / 15.4 Max
Power (Watts): 49 Avg / 112 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 120 Avg / 138 Max

Laps

1.00 mi in 5:49
1.00 mi in 5:51
1.00 mi in 5:31
1.00 mi in 5:18