Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: N JN
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Friday, April 5, 2019
Time: 30:59
Distance: 10.00 Miles
Laps: 10.0
Calories: 404
Speed (MPH): 19.4 Avg / 23.8 Max
Power (Watts): 193 Avg / 333 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 115 Avg / 141 Max

Laps

1.00 mi in 3:06
1.00 mi in 3:11
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:03
1.00 mi in 3:06
1.00 mi in 2:55
1.00 mi in 3:08
1.00 mi in 3:04