Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dave Russell
Team: YMCA - Sidney-Shelby County (Sidney, OH)
Date: Friday, April 5, 2019
Time: 42:17
Distance: 11.53 Miles
Completed:
Calories: 579
Speed (MPH): 16.4 Avg / 29.6 Max
Power (Watts): 204 Avg / 321 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 129 Avg / 140 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.