Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brad Johnson
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Saturday, April 6, 2019
Time: 34:25
Distance: 10.03 Miles
Laps: 1.4
Calories: 440
Speed (MPH): 17.5 Avg / 23.0 Max
Power (Watts): 189 Avg / 551 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 149 Avg / 174 Max

Laps

6.98 mi in 23:13
3.05 mi in 11:12