Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, April 6, 2019
Time: 16:36
Distance: 4.04 Miles
Laps: 1.2
Calories: 152
Speed (MPH): 14.6 Avg / 20.1 Max
Power (Watts): 129 Avg / 190 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

3.37 mi in 12:47
0.67 mi in 3:49