Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, April 6, 2019
Time: 47:50
Distance: 12.97 Miles
Laps: 13.0
Calories: 468
Speed (MPH): 16.3 Avg / 22.8 Max
Power (Watts): 139 Avg / 298 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 126 Avg / 161 Max

Laps

1.00 mi in 4:32
1.00 mi in 3:00
1.00 mi in 3:00
1.00 mi in 4:16
1.00 mi in 4:07
1.00 mi in 3:10
1.00 mi in 2:48
1.00 mi in 4:14
1.00 mi in 4:20
1.00 mi in 3:15
1.00 mi in 2:50
1.00 mi in 4:00
0.97 mi in 4:18