Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Barker
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Sunday, April 7, 2019
Time: 24:17
Distance: 4.35 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 10.7 Avg / 22.7 Max
Power (Watts): 96 Avg / 281 Max
Cadence (RPM): 40 Avg / 76 Max
Heartrate (BPM): 82 Avg / 90 Max

Laps

4.01 mi in 22:29
0.34 mi in 1:48