Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Howard Loeffler
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Sunday, April 7, 2019
Time: 40:37
Distance: 10.11 Miles
Laps: 3.0
Calories: 363
Speed (MPH): 14.9 Avg / 20.7 Max
Power (Watts): 125 Avg / 218 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 114 Avg / 121 Max

Laps

3.37 mi in 12:55
3.37 mi in 13:15
3.37 mi in 14:27